Testing My Deadlift After Injury | Day 1 of Deadlift Specialization
I take you inside Day 1 of my deadlift specialization phase, right after completing a massive squat block that culminated in a 300kg lift. Today's focus is on rebuilding the deadlift—safely, strategically, and with purpose. This is not just a heavy lifting session—this is a full walkthrough of how I structure my return to high-level ...
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